Prolab Sports Apr 3, 2019 1 min Puck-colored Juggling Balls Goalie Hand-Eye Coordination Training starts with juggling and is one of the base pillars of goalie off ice training. It improves hand-ey...
Prolab Sports Apr 3, 2019 3 min Goalie Reaction Training Reaction time is a measure of how quick one can respond to a stimulus, and reflexes are generally involuntary, and quicker than reactions...